Ayurveda
Meaning "knowledge of life" this 5000 year old Indian medicine cleanses you harmoniously with ancient practices related to diet, herbs, yoga, meditation, and more.
Ayurveda
Meaning "knowledge of life" this 5000 year old Indian medicine cleanses you harmoniously with ancient practices related to diet, herbs, yoga, meditation, and more.
Ancient wisdom. Real life. Your body, understood differently.
What is Ayurveda?
Understanding Ayurveda
If you’ve heard the word Ayurveda but aren’t quite sure what it means, you’re not alone.And you don’t need to know your dosha, understand Sanskrit, change your diet, or overhaul your lifestyle to experience it. At MEND, we make Ayurveda make sense. Ayurveda is an ancient system of whole-person wellness that originated in India thousands of years ago. At its heart is a surprisingly modern idea: There is no one-size-fits-all way to feel well. Ayurveda looks at you as a whole—your digestion, sleep, energy, stress, nutrition, daily habits, environment, emotional wellbeing, and the patterns that make your body unique. These patterns are traditionally understood through three mind-body constitutions called doshas: Vata, Pitta, and Kapha. But you don’t need to know yours before you walk through our doors. That’s our job.
Think of Ayurveda as learning your body’s language.
Why do some foods leave you feeling incredible while others don’t? Why can one person thrive on an intense morning workout while another feels completely depleted? Why does stress show up in your stomach while someone else feels it in their sleep? Ayurveda begins by paying attention to these patterns—and asking a simple question: What does your body need? Your answer may look completely different from someone else’s. That’s the point.
What is Ayurveda?
Understanding Ayurveda
If you’ve heard the word Ayurveda but aren’t quite sure what it means, you’re not alone.And you don’t need to know your dosha, understand Sanskrit, change your diet, or overhaul your lifestyle to experience it. At MEND, we make Ayurveda make sense. Ayurveda is an ancient system of whole-person wellness that originated in India thousands of years ago. At its heart is a surprisingly modern idea: There is no one-size-fits-all way to feel well. Ayurveda looks at you as a whole—your digestion, sleep, energy, stress, nutrition, daily habits, environment, emotional wellbeing, and the patterns that make your body unique. These patterns are traditionally understood through three mind-body constitutions called doshas: Vata, Pitta, and Kapha. But you don’t need to know yours before you walk through our doors. That’s our job.
Think of Ayurveda as learning your body’s language.
Why do some foods leave you feeling incredible while others don’t? Why can one person thrive on an intense morning workout while another feels completely depleted? Why does stress show up in your stomach while someone else feels it in their sleep? Ayurveda begins by paying attention to these patterns—and asking a simple question: What does your body need? Your answer may look completely different from someone else’s. That’s the point.
What is Ayurveda?
Understanding Ayurveda
If you’ve heard the word Ayurveda but aren’t quite sure what it means, you’re not alone.And you don’t need to know your dosha, understand Sanskrit, change your diet, or overhaul your lifestyle to experience it. At MEND, we make Ayurveda make sense. Ayurveda is an ancient system of whole-person wellness that originated in India thousands of years ago. At its heart is a surprisingly modern idea: There is no one-size-fits-all way to feel well. Ayurveda looks at you as a whole—your digestion, sleep, energy, stress, nutrition, daily habits, environment, emotional wellbeing, and the patterns that make your body unique. These patterns are traditionally understood through three mind-body constitutions called doshas: Vata, Pitta, and Kapha. But you don’t need to know yours before you walk through our doors. That’s our job.
Think of Ayurveda as learning your body’s language.
Why do some foods leave you feeling incredible while others don’t? Why can one person thrive on an intense morning workout while another feels completely depleted? Why does stress show up in your stomach while someone else feels it in their sleep? Ayurveda begins by paying attention to these patterns—and asking a simple question: What does your body need? Your answer may look completely different from someone else’s. That’s the point.
So… What actually happens at MEND?
Depending on what brings you to MEND, your experience might include a personalized consultation with Dr. Thanki, nutrition and lifestyle guidance, Ayurvedic herbs when appropriate, meditation or breathwork, or one of our deeply restorative traditional body rituals.
You might experience Abhyanga, a luxurious scalp-to-sole massage using warm Ayurvedic oils.
You might try Shirodhara, where a continuous stream of warm oil creates an incredibly meditative relaxation experience.
You may learn about your dosha and begin to understand why certain routines work beautifully for you while others never have.
Or you might simply begin with ten complimentary minutes talking to Dr. Thanki and asking:
“Could Ayurveda help me understand my body differently?”
There is no right way to begin.
Treatments
One appointment or individual treatment.
Click to expand.
One appointment or individual treatment.
Click to expand.
General Ayurveda
General Ayurveda
Mini Ayurvedic Rituals
Mini Ayurvedic Rituals
Classical Ayurvedic Rituals
Classical Ayurvedic Rituals
Skin From Within
Skin From Within
MEND Series + Packages
Multi-appointment series and programs are designed for a planned treatment course. Each entry shows the number of appointments and the total series investment.
MEND Whole™
$3,333
-
Our signature comprehensive Ayurveda program with Dr. Thanki.
Your personalized journey may incorporate Ayurvedic treatments, nutrition, food-as-medicine principles, herbs when appropriate, cooking guidance, rituals, sleep and stress practices, lifestyle recommendations and ongoing adjustments.
Individualized Ayurvedic treatments are included.
Monthly wellness maintenance
9 personalized sessions over 12 weeks
MEND Whole™
$3,333
-
Our signature comprehensive Ayurveda program with Dr. Thanki.
Your personalized journey may incorporate Ayurvedic treatments, nutrition, food-as-medicine principles, herbs when appropriate, cooking guidance, rituals, sleep and stress practices, lifestyle recommendations and ongoing adjustments.
Individualized Ayurvedic treatments are included.
Monthly wellness maintenance
9 personalized sessions over 12 weeks
MEND Whole™
$3,333
-
Our signature comprehensive Ayurveda program with Dr. Thanki.
Your personalized journey may incorporate Ayurvedic treatments, nutrition, food-as-medicine principles, herbs when appropriate, cooking guidance, rituals, sleep and stress practices, lifestyle recommendations and ongoing adjustments.
Individualized Ayurvedic treatments are included.
Monthly wellness maintenance
9 personalized sessions over 12 weeks
Ayurveda, The MEND Way.
We respect the thousands of years of tradition behind Ayurveda while making its principles approachable for the way people actually live today. No intimidation. No expectation that you already understand it. No pressure to overhaul your entire life. Just curiosity, personalization, and an opportunity to understand your body from a different perspective. Come exactly as you are. We’ll meet you there. You don’t need to know Ayurveda to begin. You just need to be curious about what feeling better could look like for you.
Ayurveda, The MEND Way.
We respect the thousands of years of tradition behind Ayurveda while making its principles approachable for the way people actually live today. No intimidation. No expectation that you already understand it. No pressure to overhaul your entire life. Just curiosity, personalization, and an opportunity to understand your body from a different perspective. Come exactly as you are. We’ll meet you there. You don’t need to know Ayurveda to begin. You just need to be curious about what feeling better could look like for you.
Ayurveda, The MEND Way.
We respect the thousands of years of tradition behind Ayurveda while making its principles approachable for the way people actually live today. No intimidation. No expectation that you already understand it. No pressure to overhaul your entire life. Just curiosity, personalization, and an opportunity to understand your body from a different perspective. Come exactly as you are. We’ll meet you there. You don’t need to know Ayurveda to begin. You just need to be curious about what feeling better could look like for you.
Fertility Related Treatments
Garbha Fertility Collection
Fertility Journeys / Packages
MEND Garbha Journey™
$3,888
9 personalized sessions over 12 weeks
Our most comprehensive Ayurvedic fertility experience.
Instead of choosing individual appointments, Dr. Thanki creates a personalized three-month experience around your body, fertility history, Ayurvedic constitution, treatment schedule and individual needs.
Your journey may incorporate:
MEND Beeja™ — Comprehensive fertility blueprint
MEND Shukra™ — Reproductive vitality and cycle wellness
MEND Garbha Sanskara™ — Mind-body preparation for conception
MEND Sneha™ — Warm-oil fertility rituals
MEND Shanti™ — Shirodhara relaxation rituals
MEND Ojas™ — Between-cycle restoration
MEND Prana™ — IUI and IVF wellness support
MEND Ayush™ — Specialized 40+ and 45+ support when relevant
Treatments are selected and adapted according to the individual fertility journey and medical treatment timeline.
Investment: $3,888
9 personalized sessions over 12 weeks.
MEND Garbha Journey™
$3,888
9 personalized sessions over 12 weeks
Our most comprehensive Ayurvedic fertility experience.
Instead of choosing individual appointments, Dr. Thanki creates a personalized three-month experience around your body, fertility history, Ayurvedic constitution, treatment schedule and individual needs.
Your journey may incorporate:
MEND Beeja™ — Comprehensive fertility blueprint
MEND Shukra™ — Reproductive vitality and cycle wellness
MEND Garbha Sanskara™ — Mind-body preparation for conception
MEND Sneha™ — Warm-oil fertility rituals
MEND Shanti™ — Shirodhara relaxation rituals
MEND Ojas™ — Between-cycle restoration
MEND Prana™ — IUI and IVF wellness support
MEND Ayush™ — Specialized 40+ and 45+ support when relevant
Treatments are selected and adapted according to the individual fertility journey and medical treatment timeline.
Investment: $3,888
9 personalized sessions over 12 weeks.
MEND Garbha Journey™
$3,888
9 personalized sessions over 12 weeks
Our most comprehensive Ayurvedic fertility experience.
Instead of choosing individual appointments, Dr. Thanki creates a personalized three-month experience around your body, fertility history, Ayurvedic constitution, treatment schedule and individual needs.
Your journey may incorporate:
MEND Beeja™ — Comprehensive fertility blueprint
MEND Shukra™ — Reproductive vitality and cycle wellness
MEND Garbha Sanskara™ — Mind-body preparation for conception
MEND Sneha™ — Warm-oil fertility rituals
MEND Shanti™ — Shirodhara relaxation rituals
MEND Ojas™ — Between-cycle restoration
MEND Prana™ — IUI and IVF wellness support
MEND Ayush™ — Specialized 40+ and 45+ support when relevant
Treatments are selected and adapted according to the individual fertility journey and medical treatment timeline.
Investment: $3,888
9 personalized sessions over 12 weeks.
Ready to join?
Join our community and explore a transformative wellness journey that nurtures your growth and inspires healing.
Ready to join?
Join our community and explore a transformative wellness journey that nurtures your growth and inspires healing.
Ready to join?
Join our community and explore a transformative wellness journey that nurtures your growth and inspires healing.
Discover Your Ayurveda at MEND
Not sure where to begin? That’s okay. You don’t need to choose a dosha, understand Ayurvedic terminology or know which ancient ritual is right for you. Come curious. Whether you have 30 minutes for a Mini Ayurvedic Ritual™, want to experience a classical Ayurvedic therapy, or are ready to explore a deeper naturopathic and Ayurvedic approach to your skin, we’ll help guide you toward an experience that meets you where you are at. Ancient wisdom. Modern wellness. Your body, understood differently. Welcome to MEND Ayurveda™.
Discover Your Ayurveda at MEND
Not sure where to begin? That’s okay. You don’t need to choose a dosha, understand Ayurvedic terminology or know which ancient ritual is right for you. Come curious. Whether you have 30 minutes for a Mini Ayurvedic Ritual™, want to experience a classical Ayurvedic therapy, or are ready to explore a deeper naturopathic and Ayurvedic approach to your skin, we’ll help guide you toward an experience that meets you where you are at. Ancient wisdom. Modern wellness. Your body, understood differently. Welcome to MEND Ayurveda™.
Discover Your Ayurveda at MEND
Not sure where to begin? That’s okay. You don’t need to choose a dosha, understand Ayurvedic terminology or know which ancient ritual is right for you. Come curious. Whether you have 30 minutes for a Mini Ayurvedic Ritual™, want to experience a classical Ayurvedic therapy, or are ready to explore a deeper naturopathic and Ayurvedic approach to your skin, we’ll help guide you toward an experience that meets you where you are at. Ancient wisdom. Modern wellness. Your body, understood differently. Welcome to MEND Ayurveda™.